Early MM

I just prepped tomorrow's Mexican Monday!  Looking good so far!

Slow-Cooker Chicken Burritos

Ingredients:

1 medium clove garlic, minced

1 small red onion, diced

14 1/2 oz. tomatoes, canned, diced

15 oz. black beans, rinsed and drained

1/2 tsp. chili powder

1/2 tsp. salt

1/4 tsp. oregano, dried

1/4 tsp. black pepper

1 lb. boneless, skinless chicken breast, cut into 2-in. pieces

3/4 c. chicken stock

8 Joseph's Flax & Oat Tortilla Wraps

1 c. shredded Mexican cheese, low-fat

4 Tbsp. sour cream, fat-free

Instructions:

1.  Place garlic, onion, tomatoes, beans, chili powder, salt, oregano, and pepper in a 3.5-quart slow cooker; stir well.

2.  Add chicken and stock to mixture in slow cooker; stir.

3.  Cover and cook on LOW for 5 hours; drain off liquid.  Stir with fork to shred chicken.

4.  To serve, spoon 1/8 of chicken mixture onto tortilla.  Top with 1/2 tablespoon of sour cream and 1/8 cup of cheese.

Yields 2 burritos per serving

Serves 4

7 WW points